Dumbbell Bench Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bench Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,667 | 70 | 2,597 | 3710% |
| Total lifts entered | 3,393,373 | 42,350 | 3,351,023 | 7913% |
Male Comparison
| Metric | Dumbbell Bench Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 90.3 lb | 70.5 lb | 19.8 lb | 28% |
| Elite lift | 171.5 lb | 150.1 lb | 21.4 lb | 14% |
| Average bodyweight | 172.3 lb | 172 lb | 0.4 lb | 0% |
| Lifts analysed | 277,919 | 1,529 | 276,390 | 18077% |
Female Comparison
| Metric | Dumbbell Bench Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.9 lb | 28.4 lb | 17.5 lb | 62% |
| Elite lift | 101 lb | 63.1 lb | 37.9 lb | 60% |
| Average bodyweight | 143.6 lb | 141.4 lb | 2.2 lb | 2% |
| Lifts analysed | 27,359 | 0 | 27,359 | - |