Seated Dumbbell Tricep Extension vs Dumbbell Bench Press
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 77 | 2,412 | -2,335 | -97% |
| Total lifts entered | 42,469 | 3,398,169 | -3,355,700 | -99% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 90.3 lb | -19.8 lb | -22% |
| Elite lift | 150.1 lb | 171.5 lb | -21.4 lb | -12% |
| Average bodyweight | 172 lb | 172.3 lb | -0.4 lb | -0% |
| Lifts analysed | 1,529 | 277,919 | -276,390 | -99% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 45.9 lb | -17.5 lb | -38% |
| Elite lift | 63.1 lb | 101 lb | -37.9 lb | -38% |
| Average bodyweight | 141.4 lb | 143.6 lb | -2.2 lb | -2% |
| Lifts analysed | 0 | 27,359 | -27,359 | -100% |