Seated Dumbbell Tricep Extension vs Dumbbell Bench Press
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
29 |
1,924 |
-1,895 |
-98% |
Total lifts entered |
35,108 |
3,077,618 |
-3,042,510 |
-99% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
70.5 lb |
90.3 lb |
-19.8 lb |
-22% |
Elite lift |
150.1 lb |
171.5 lb |
-21.4 lb |
-12% |
Average bodyweight |
172 lb |
172.3 lb |
-0.4 lb |
-0% |
Lifts analysed |
1,529 |
277,919 |
-276,390 |
-99% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
28.4 lb |
45.9 lb |
-17.5 lb |
-38% |
Elite lift |
63.1 lb |
101 lb |
-37.9 lb |
-38% |
Average bodyweight |
141.4 lb |
143.6 lb |
-2.2 lb |
-2% |
Lifts analysed |
0 |
27,359 |
-27,359 |
-100% |