Seated Dumbbell Tricep Extension vs Dumbbell Bench Press

Overall Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Daily count 37 2,236 -2,199 -98%
Total lifts entered 41,918 3,375,615 -3,333,697 -99%

Male Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 32 kg 41 kg -9 kg -22%
Elite lift 68.1 kg 77.8 kg -9.7 kg -12%
Average bodyweight 78 kg 78.2 kg -0.2 kg -0%
Lifts analysed 1,529 277,919 -276,390 -99%

Female Comparison

Metric Seated Dumbbell Tricep Extension Dumbbell Bench Press Difference Percent
Average lift 12.9 kg 20.8 kg -7.9 kg -38%
Elite lift 28.6 kg 45.8 kg -17.2 kg -38%
Average bodyweight 64.1 kg 65.1 kg -1 kg -2%
Lifts analysed 0 27,359 -27,359 -100%