Dumbbell Bench Press vs Tate Press
Overall Comparison
Metric |
Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Daily count |
3,841 |
10 |
3,831 |
38310% |
Total lifts entered |
3,383,972 |
21,516 |
3,362,456 |
15628% |
Male Comparison
Metric |
Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Average lift |
41 kg |
20.9 kg |
20.1 kg |
96% |
Elite lift |
77.8 kg |
51.8 kg |
26 kg |
50% |
Average bodyweight |
78.2 kg |
77.1 kg |
1 kg |
1% |
Lifts analysed |
277,919 |
0 |
277,919 |
- |
Female Comparison
Metric |
Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Average lift |
20.8 kg |
11.1 kg |
9.7 kg |
87% |
Elite lift |
45.8 kg |
24.1 kg |
21.8 kg |
91% |
Average bodyweight |
65.1 kg |
64 kg |
1.2 kg |
2% |
Lifts analysed |
27,359 |
0 |
27,359 |
- |