Dumbbell Bench Pull vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Bench Pull Close Grip Dumbbell Bench Press Difference Percent
Daily count 3 3 0 0%
Total lifts entered 23,781 40,783 -17,002 -42%

Male Comparison

Metric Dumbbell Bench Pull Close Grip Dumbbell Bench Press Difference Percent
Average lift 85.7 lb 78.3 lb 7.4 lb 9%
Elite lift 185.3 lb 167.9 lb 17.3 lb 10%
Average bodyweight 178.2 lb 172.1 lb 6 lb 4%
Lifts analysed 316 961 -645 -67%

Female Comparison

Metric Dumbbell Bench Pull Close Grip Dumbbell Bench Press Difference Percent
Average lift 37.3 lb 35.4 lb 1.9 lb 5%
Elite lift 77.4 lb 79.7 lb -2.3 lb -3%
Average bodyweight 141.6 lb 142.9 lb -1.3 lb -1%
Lifts analysed 0 0 0 -