Dumbbell Bench Pull vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
3 |
91 |
-88 |
-97% |
Total lifts entered |
23,840 |
110,933 |
-87,093 |
-79% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
85.7 lb |
77.5 lb |
8.2 lb |
11% |
Elite lift |
185.3 lb |
154.2 lb |
31.1 lb |
20% |
Average bodyweight |
178.2 lb |
173 lb |
5.2 lb |
3% |
Lifts analysed |
316 |
7,440 |
-7,124 |
-96% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
37.3 lb |
44.4 lb |
-7 lb |
-16% |
Elite lift |
77.4 lb |
92.6 lb |
-15.1 lb |
-16% |
Average bodyweight |
141.6 lb |
142.4 lb |
-0.7 lb |
-1% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |