Dumbbell Pullover vs Dumbbell Bench Pull

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is greater than the daily number of dumbbell bench pull lifts.

Metric Dumbbell Pullover Dumbbell Bench Pull Difference Percent
Daily count 25 13 ↑12 ↑92%
Total lifts entered 35,404 13 ↑35,391 ↑272238%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell bench pull.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.

Metric Dumbbell Pullover Dumbbell Bench Pull Difference Percent
Average lift 77 lb 69 lb ↑8.1 lb ↑12%
Elite lift 155.8 lb 141.3 lb ↑14.5 lb ↑10%
Average bodyweight 173.1 lb 169.8 lb ↑3.4 lb ↑2%
Lifts analysed 5,056 0 ↑5,056 ↑-

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell bench pull.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.

Metric Dumbbell Pullover Dumbbell Bench Pull Difference Percent
Average lift 44.1 lb 37.3 lb ↑6.8 lb ↑18%
Elite lift 90.3 lb 77.4 lb ↑12.9 lb ↑17%
Average bodyweight 143.3 lb 141.6 lb ↑1.6 lb ↑1%
Lifts analysed 785 0 ↑785 ↑-