Dumbbell Pullover vs Dumbbell Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Pullover	Dumbbell Bench Pull	Difference	Percent
Daily count	91	3	88	2933%
Total lifts entered	110,933	23,840	87,093	365%

Male Comparison

Metric	Dumbbell Pullover	Dumbbell Bench Pull	Difference	Percent
Average lift	77.5 lb	85.7 lb	-8.2 lb	-10%
Elite lift	154.2 lb	185.3 lb	-31.1 lb	-17%
Average bodyweight	173 lb	178.2 lb	-5.2 lb	-3%
Lifts analysed	7,440	316	7,124	2254%

Female Comparison

Metric	Dumbbell Pullover	Dumbbell Bench Pull	Difference	Percent
Average lift	44.4 lb	37.3 lb	7 lb	19%
Elite lift	92.6 lb	77.4 lb	15.1 lb	20%
Average bodyweight	142.4 lb	141.6 lb	0.7 lb	1%
Lifts analysed	1,061	0	1,061	-