Dumbbell Bench Pull vs Dumbbell Pullover
Overall Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
10 |
42 |
-32 |
-76% |
| Total lifts entered |
23,829 |
110,625 |
-86,796 |
-78% |
Male Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
38.9 kg |
35.2 kg |
3.7 kg |
11% |
| Elite lift |
84 kg |
69.9 kg |
14.1 kg |
20% |
| Average bodyweight |
80.8 kg |
78.5 kg |
2.4 kg |
3% |
| Lifts analysed |
316 |
7,440 |
-7,124 |
-96% |
Female Comparison
| Metric |
Dumbbell Bench Pull |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
16.9 kg |
20.1 kg |
-3.2 kg |
-16% |
| Elite lift |
35.1 kg |
42 kg |
-6.9 kg |
-16% |
| Average bodyweight |
64.2 kg |
64.6 kg |
-0.3 kg |
-1% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
