Dumbbell Bench Pull vs Dumbbell Pullover

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Pull Dumbbell Pullover Difference Percent
Daily count 3 33 -30 -91%
Total lifts entered 23,840 110,842 -87,002 -78%

Male Comparison

Metric Dumbbell Bench Pull Dumbbell Pullover Difference Percent
Average lift 85.7 lb 77.5 lb 8.2 lb 11%
Elite lift 185.3 lb 154.2 lb 31.1 lb 20%
Average bodyweight 178.2 lb 173 lb 5.2 lb 3%
Lifts analysed 316 7,440 -7,124 -96%

Female Comparison

Metric Dumbbell Bench Pull Dumbbell Pullover Difference Percent
Average lift 37.3 lb 44.4 lb -7 lb -16%
Elite lift 77.4 lb 92.6 lb -15.1 lb -16%
Average bodyweight 141.6 lb 142.4 lb -0.7 lb -1%
Lifts analysed 0 1,061 -1,061 -100%