Dumbbell Bench Pull vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Row |
Difference |
Percent |
Daily count |
10 |
406 |
-396 |
-98% |
Total lifts entered |
23,818 |
638,219 |
-614,401 |
-96% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Row |
Difference |
Percent |
Average lift |
38.9 kg |
42.8 kg |
-3.9 kg |
-9% |
Elite lift |
84 kg |
82.7 kg |
1.4 kg |
2% |
Average bodyweight |
80.8 kg |
77.9 kg |
3 kg |
4% |
Lifts analysed |
316 |
61,014 |
-60,698 |
-99% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Row |
Difference |
Percent |
Average lift |
16.9 kg |
21.3 kg |
-4.4 kg |
-21% |
Elite lift |
35.1 kg |
41.7 kg |
-6.6 kg |
-16% |
Average bodyweight |
64.2 kg |
64.2 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |