Dumbbell Row vs Dumbbell Bench Pull

Overall Comparison

Metric Dumbbell Row Dumbbell Bench Pull Difference Percent
Daily count 439 2 437 21850%
Total lifts entered 628,022 23,766 604,256 2543%

Male Comparison

Metric Dumbbell Row Dumbbell Bench Pull Difference Percent
Average lift 94.4 lb 85.7 lb 8.7 lb 10%
Elite lift 182.3 lb 185.3 lb -3 lb -2%
Average bodyweight 171.7 lb 178.2 lb -6.5 lb -4%
Lifts analysed 61,014 316 60,698 19208%

Female Comparison

Metric Dumbbell Row Dumbbell Bench Pull Difference Percent
Average lift 47 lb 37.3 lb 9.7 lb 26%
Elite lift 92 lb 77.4 lb 14.6 lb 19%
Average bodyweight 141.5 lb 141.6 lb -0.1 lb -0%
Lifts analysed 11,830 0 11,830 -