Dumbbell Bench Pull vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
3 |
29 |
-26 |
-90% |
Total lifts entered |
23,840 |
84,478 |
-60,638 |
-72% |
Male Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
85.7 lb |
40 lb |
45.7 lb |
114% |
Elite lift |
185.3 lb |
93.8 lb |
91.5 lb |
98% |
Average bodyweight |
178.2 lb |
167.4 lb |
10.8 lb |
6% |
Lifts analysed |
316 |
4,887 |
-4,571 |
-94% |
Female Comparison
Metric |
Dumbbell Bench Pull |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
37.3 lb |
24.1 lb |
13.2 lb |
55% |
Elite lift |
77.4 lb |
51.2 lb |
26.2 lb |
51% |
Average bodyweight |
141.6 lb |
141.7 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |