Dumbbell Bench Pull vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 44 | -41 | -93% |
| Total lifts entered | 23,834 | 84,392 | -60,558 | -72% |
Male Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85.7 lb | 40 lb | 45.7 lb | 114% |
| Elite lift | 185.3 lb | 93.8 lb | 91.5 lb | 98% |
| Average bodyweight | 178.2 lb | 167.4 lb | 10.8 lb | 6% |
| Lifts analysed | 316 | 4,887 | -4,571 | -94% |
Female Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.3 lb | 24.1 lb | 13.2 lb | 55% |
| Elite lift | 77.4 lb | 51.2 lb | 26.2 lb | 51% |
| Average bodyweight | 141.6 lb | 141.7 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 857 | -857 | -100% |