Dumbbell Bench Pull vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 32 | -29 | -91% |
| Total lifts entered | 23,840 | 84,449 | -60,609 | -72% |
Male Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.9 kg | 18.1 kg | 20.7 kg | 114% |
| Elite lift | 84 kg | 42.5 kg | 41.5 kg | 98% |
| Average bodyweight | 80.8 kg | 75.9 kg | 4.9 kg | 6% |
| Lifts analysed | 316 | 4,887 | -4,571 | -94% |
Female Comparison
| Metric | Dumbbell Bench Pull | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.9 kg | 11 kg | 6 kg | 55% |
| Elite lift | 35.1 kg | 23.2 kg | 11.9 kg | 51% |
| Average bodyweight | 64.2 kg | 64.3 kg | -0 kg | -0% |
| Lifts analysed | 0 | 857 | -857 | -100% |