Dumbbell Bulgarian Split Squat vs Dumbbell Incline Y Raise

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Incline Y Raise Difference Percent
Daily count 169 1 168 16800%
Total lifts entered 272,836 5,918 266,918 4510%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Incline Y Raise Difference Percent
Average lift 65.3 lb 49.8 lb 15.5 lb 31%
Elite lift 132.1 lb 133.9 lb -1.8 lb -1%
Average bodyweight 164.8 lb 171.2 lb -6.5 lb -4%
Lifts analysed 14,885 0 14,885 -

Female Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Incline Y Raise Difference Percent
Average lift 39 lb 26.5 lb 12.6 lb 48%
Elite lift 79.8 lb 64.4 lb 15.4 lb 24%
Average bodyweight 133.1 lb 141.6 lb -8.6 lb -6%
Lifts analysed 4,263 0 4,263 -