Dumbbell Incline Y Raise vs Dumbbell Bulgarian Split Squat

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Bulgarian Split Squat Difference Percent
Daily count 0 66 ↓66 ↓100%
Total lifts entered 0 52,172 ↓52,172 ↓100%

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Bulgarian Split Squat Difference Percent
Average lift 49.8 lb 63.6 lb ↓13.8 lb ↓22%
Elite lift 133.9 lb 132.6 lb ↑1.3 lb ↑1%
Average bodyweight 171.2 lb 165 lb ↑6.2 lb ↑4%
Lifts analysed 0 6,512 ↓6,512 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Incline Y Raise Dumbbell Bulgarian Split Squat Difference Percent
Average lift 26.5 lb 36.9 lb ↓10.5 lb ↓28%
Elite lift 64.4 lb 76.7 lb ↓12.3 lb ↓16%
Average bodyweight 141.6 lb 132.1 lb ↑9.5 lb ↑7%
Lifts analysed 0 1,980 ↓1,980 ↓100%