Dumbbell Incline Y Raise vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 280 | -273 | -98% |
| Total lifts entered | 6,886 | 333,413 | -326,527 | -98% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 65.3 lb | -15.5 lb | -24% |
| Elite lift | 133.9 lb | 132.1 lb | 1.8 lb | 1% |
| Average bodyweight | 171.2 lb | 164.8 lb | 6.5 lb | 4% |
| Lifts analysed | 0 | 14,885 | -14,885 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 39 lb | -12.6 lb | -32% |
| Elite lift | 64.4 lb | 79.8 lb | -15.4 lb | -19% |
| Average bodyweight | 141.6 lb | 133.1 lb | 8.6 lb | 6% |
| Lifts analysed | 0 | 4,263 | -4,263 | -100% |