Dumbbell Incline Y Raise vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 241 | -239 | -99% |
| Total lifts entered | 5,960 | 274,988 | -269,028 | -98% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 29.6 kg | -7 kg | -24% |
| Elite lift | 60.8 kg | 59.9 kg | 0.8 kg | 1% |
| Average bodyweight | 77.7 kg | 74.7 kg | 2.9 kg | 4% |
| Lifts analysed | 0 | 14,885 | -14,885 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 17.7 kg | -5.7 kg | -32% |
| Elite lift | 29.2 kg | 36.2 kg | -7 kg | -19% |
| Average bodyweight | 64.2 kg | 60.4 kg | 3.9 kg | 6% |
| Lifts analysed | 0 | 4,263 | -4,263 | -100% |