The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
Dumbbell Bulgarian Split Squat vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 108 | 5 | ↑103 | ↑2060% |
| Total lifts entered | 150,272 | 1,808 | ↑148,464 | ↑8212% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.6 kg | 22.6 kg | ↑7 kg | ↑31% |
| Elite lift | 59.9 kg | 60.8 kg | ↓0.8 kg | ↓1% |
| Average bodyweight | 74.7 kg | 77.7 kg | ↓2.9 kg | ↓4% |
| Lifts analysed | 14,885 | 0 | ↑14,885 | ↑- |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 12 kg | ↑5.7 kg | ↑48% |
| Elite lift | 36.2 kg | 29.2 kg | ↑7 kg | ↑24% |
| Average bodyweight | 60.4 kg | 64.2 kg | ↓3.9 kg | ↓6% |
| Lifts analysed | 4,263 | 0 | ↑4,263 | ↑- |