Dumbbell Bulgarian Split Squat vs Dumbbell Pullover
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 241 | 33 | 208 | 630% |
| Total lifts entered | 274,988 | 110,842 | 164,146 | 148% |
Male Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 77.5 lb | -12.2 lb | -16% |
| Elite lift | 132.1 lb | 154.2 lb | -22.1 lb | -14% |
| Average bodyweight | 164.8 lb | 173 lb | -8.2 lb | -5% |
| Lifts analysed | 14,885 | 7,440 | 7,445 | 100% |
Female Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 44.4 lb | -5.3 lb | -12% |
| Elite lift | 79.8 lb | 92.6 lb | -12.8 lb | -14% |
| Average bodyweight | 133.1 lb | 142.4 lb | -9.3 lb | -7% |
| Lifts analysed | 4,263 | 1,061 | 3,202 | 302% |