Dumbbell Bulgarian Split Squat vs Dumbbell Pullover

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Pullover Difference Percent
Daily count 216 95 121 127%
Total lifts entered 268,904 109,581 159,323 145%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Pullover Difference Percent
Average lift 65.3 lb 77.5 lb -12.2 lb -16%
Elite lift 132.1 lb 154.2 lb -22.1 lb -14%
Average bodyweight 164.8 lb 173 lb -8.2 lb -5%
Lifts analysed 14,885 7,440 7,445 100%

Female Comparison

Metric Dumbbell Bulgarian Split Squat Dumbbell Pullover Difference Percent
Average lift 39 lb 44.4 lb -5.3 lb -12%
Elite lift 79.8 lb 92.6 lb -12.8 lb -14%
Average bodyweight 133.1 lb 142.4 lb -9.3 lb -7%
Lifts analysed 4,263 1,061 3,202 302%