Dumbbell Pullover vs Dumbbell Bulgarian Split Squat

Overall comparison

The daily number of dumbbell pullover lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Daily count 25 66 ↓41 ↓62%
Total lifts entered 35,404 52,172 ↓16,768 ↓32%

Male comparison

The average dumbbell pullover entered by men on Strength Level is heavier than the average dumbbell bulgarian split squat.

The bodyweight of men entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Average lift 77 lb 63.6 lb ↑13.4 lb ↑21%
Elite lift 155.8 lb 132.6 lb ↑23.2 lb ↑17%
Average bodyweight 173.1 lb 165 lb ↑8.1 lb ↑5%
Lifts analysed 5,056 6,512 ↓1,456 ↓22%

Female comparison

The average dumbbell pullover entered by women on Strength Level is heavier than the average dumbbell bulgarian split squat.

The bodyweight of women entering dumbbell pullover lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Average lift 44.1 lb 36.9 lb ↑7.2 lb ↑19%
Elite lift 90.3 lb 76.7 lb ↑13.6 lb ↑18%
Average bodyweight 143.3 lb 132.1 lb ↑11.1 lb ↑8%
Lifts analysed 785 1,980 ↓1,195 ↓60%