Dumbbell Pullover vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Daily count 95 216 -121 -56%
Total lifts entered 109,581 268,904 -159,323 -59%

Male Comparison

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Average lift 77.5 lb 65.3 lb 12.2 lb 19%
Elite lift 154.2 lb 132.1 lb 22.1 lb 17%
Average bodyweight 173 lb 164.8 lb 8.2 lb 5%
Lifts analysed 7,440 14,885 -7,445 -50%

Female Comparison

Metric Dumbbell Pullover Dumbbell Bulgarian Split Squat Difference Percent
Average lift 44.4 lb 39 lb 5.3 lb 14%
Elite lift 92.6 lb 79.8 lb 12.8 lb 16%
Average bodyweight 142.4 lb 133.1 lb 9.3 lb 7%
Lifts analysed 1,061 4,263 -3,202 -75%