Dumbbell Pullover vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Dumbbell Pullover |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
95 |
216 |
-121 |
-56% |
Total lifts entered |
109,581 |
268,904 |
-159,323 |
-59% |
Male Comparison
Metric |
Dumbbell Pullover |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
77.5 lb |
65.3 lb |
12.2 lb |
19% |
Elite lift |
154.2 lb |
132.1 lb |
22.1 lb |
17% |
Average bodyweight |
173 lb |
164.8 lb |
8.2 lb |
5% |
Lifts analysed |
7,440 |
14,885 |
-7,445 |
-50% |
Female Comparison
Metric |
Dumbbell Pullover |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
44.4 lb |
39 lb |
5.3 lb |
14% |
Elite lift |
92.6 lb |
79.8 lb |
12.8 lb |
16% |
Average bodyweight |
142.4 lb |
133.1 lb |
9.3 lb |
7% |
Lifts analysed |
1,061 |
4,263 |
-3,202 |
-75% |