Dumbbell Pullover vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Pullover | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 54 | 247 | -193 | -78% |
| Total lifts entered | 110,583 | 273,329 | -162,746 | -60% |
Male Comparison
| Metric | Dumbbell Pullover | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.2 kg | 29.6 kg | 5.5 kg | 19% |
| Elite lift | 69.9 kg | 59.9 kg | 10 kg | 17% |
| Average bodyweight | 78.5 kg | 74.7 kg | 3.7 kg | 5% |
| Lifts analysed | 7,440 | 14,885 | -7,445 | -50% |
Female Comparison
| Metric | Dumbbell Pullover | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.1 kg | 17.7 kg | 2.4 kg | 14% |
| Elite lift | 42 kg | 36.2 kg | 5.8 kg | 16% |
| Average bodyweight | 64.6 kg | 60.4 kg | 4.2 kg | 7% |
| Lifts analysed | 1,061 | 4,263 | -3,202 | -75% |