The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.
The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.
Metric | Dumbbell Bulgarian Split Squat | Dumbbell Upright Row | Difference | Percent |
---|---|---|---|---|
Daily count | 128 | 12 | ↑116 | ↑967% |
Total lifts entered | 132,056 | 32,859 | ↑99,197 | ↑302% |
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell upright row.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.
Metric | Dumbbell Bulgarian Split Squat | Dumbbell Upright Row | Difference | Percent |
---|---|---|---|---|
Average lift | 63.6 lb | 61 lb | ↑2.6 lb | ↑4% |
Elite lift | 132.6 lb | 156.4 lb | ↓23.8 lb | ↓15% |
Average bodyweight | 165 lb | 178.4 lb | ↓13.4 lb | ↓8% |
Lifts analysed | 6,512 | 145 | ↑6,367 | ↑4391% |
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell upright row.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.
Metric | Dumbbell Bulgarian Split Squat | Dumbbell Upright Row | Difference | Percent |
---|---|---|---|---|
Average lift | 36.9 lb | 35.8 lb | ↑1.2 lb | ↑3% |
Elite lift | 76.7 lb | 72.5 lb | ↑4.2 lb | ↑6% |
Average bodyweight | 132.1 lb | 142.7 lb | ↓10.6 lb | ↓7% |
Lifts analysed | 1,980 | 0 | ↑1,980 | ↑- |