The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.
Dumbbell Bulgarian Split Squat vs Dumbbell Z Press
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 92 | 7 | ↑85 | ↑1214% |
| Total lifts entered | 114,832 | 16,652 | ↑98,180 | ↑590% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell z press.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.6 lb | 60.7 lb | ↑3 lb | ↑5% |
| Elite lift | 132.6 lb | 124.9 lb | ↑7.7 lb | ↑6% |
| Average bodyweight | 165 lb | 170.5 lb | ↓5.4 lb | ↓3% |
| Lifts analysed | 6,512 | 0 | ↑6,512 | ↑- |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell z press.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.9 lb | 30.8 lb | ↑6.1 lb | ↑20% |
| Elite lift | 76.7 lb | 64.3 lb | ↑12.4 lb | ↑19% |
| Average bodyweight | 132.1 lb | 141.1 lb | ↓9 lb | ↓6% |
| Lifts analysed | 1,980 | 0 | ↑1,980 | ↑- |