The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.
Dumbbell Bulgarian Split Squat vs Dumbbell Z Press
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 148 | 1 | ↑147 | ↑14700% |
| Total lifts entered | 144,186 | 17,334 | ↑126,852 | ↑732% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell z press.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 60.7 lb | ↑4.6 lb | ↑8% |
| Elite lift | 132.1 lb | 124.9 lb | ↑7.2 lb | ↑6% |
| Average bodyweight | 164.8 lb | 170.5 lb | ↓5.7 lb | ↓3% |
| Lifts analysed | 14,885 | 0 | ↑14,885 | ↑- |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell z press.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 30.8 lb | ↑8.2 lb | ↑27% |
| Elite lift | 79.8 lb | 64.3 lb | ↑15.5 lb | ↑24% |
| Average bodyweight | 133.1 lb | 141.1 lb | ↓8 lb | ↓6% |
| Lifts analysed | 4,263 | 0 | ↑4,263 | ↑- |