The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.
Dumbbell Bulgarian Split Squat vs Dumbbell Z Press
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 139 | 2 | ↑137 | ↑6850% |
| Total lifts entered | 151,735 | 17,554 | ↑134,181 | ↑764% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is heavier than the average dumbbell z press.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.6 kg | 27.5 kg | ↑2.1 kg | ↑8% |
| Elite lift | 59.9 kg | 56.7 kg | ↑3.3 kg | ↑6% |
| Average bodyweight | 74.7 kg | 77.3 kg | ↓2.6 kg | ↓3% |
| Lifts analysed | 14,885 | 0 | ↑14,885 | ↑- |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average dumbbell z press.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.
| Metric | Dumbbell Bulgarian Split Squat | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 17.7 kg | 14 kg | ↑3.7 kg | ↑27% |
| Elite lift | 36.2 kg | 29.2 kg | ↑7 kg | ↑24% |
| Average bodyweight | 60.4 kg | 64 kg | ↓3.7 kg | ↓6% |
| Lifts analysed | 4,263 | 0 | ↑4,263 | ↑- |