Dumbbell Bulgarian Split Squat vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Incline Dumbbell Fly Difference Percent
Daily count 156 15 141 940%
Total lifts entered 160,212 97,085 63,127 65%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Incline Dumbbell Fly Difference Percent
Average lift 65.3 lb 57.3 lb 8 lb 14%
Elite lift 132.1 lb 124 lb 8.1 lb 7%
Average bodyweight 164.8 lb 172.7 lb -8 lb -5%
Lifts analysed 14,885 10,834 4,051 37%

Female Comparison

Metric Dumbbell Bulgarian Split Squat Incline Dumbbell Fly Difference Percent
Average lift 39 lb 30.3 lb 8.7 lb 29%
Elite lift 79.8 lb 68.9 lb 10.9 lb 16%
Average bodyweight 133.1 lb 142 lb -9 lb -6%
Lifts analysed 4,263 1,030 3,233 314%