The daily number of dumbbell bulgarian split squat lifts entered on Strength Level is greater than the daily number of seated dumbbell tricep extension lifts.
Dumbbell Bulgarian Split Squat vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Bulgarian Split Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 112 | 16 | ↑96 | ↑600% |
| Total lifts entered | 151,278 | 12,833 | ↑138,445 | ↑1079% |
Male Comparison
The average dumbbell bulgarian split squat entered by men on Strength Level is less heavy than the average seated dumbbell tricep extension.
The bodyweight of men entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.
| Metric | Dumbbell Bulgarian Split Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.3 lb | 70.5 lb | ↓5.2 lb | ↓7% |
| Elite lift | 132.1 lb | 150.1 lb | ↓18 lb | ↓12% |
| Average bodyweight | 164.8 lb | 172 lb | ↓7.2 lb | ↓4% |
| Lifts analysed | 14,885 | 1,529 | ↑13,356 | ↑874% |
Female Comparison
The average dumbbell bulgarian split squat entered by women on Strength Level is heavier than the average seated dumbbell tricep extension.
The bodyweight of women entering dumbbell bulgarian split squat lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.
| Metric | Dumbbell Bulgarian Split Squat | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39 lb | 28.4 lb | ↑10.6 lb | ↑37% |
| Elite lift | 79.8 lb | 63.1 lb | ↑16.7 lb | ↑26% |
| Average bodyweight | 133.1 lb | 141.4 lb | ↓8.3 lb | ↓6% |
| Lifts analysed | 4,263 | 0 | ↑4,263 | ↑- |