Dumbbell Calf Raise vs Dumbbell Bulgarian Split Squat
Overall Comparison
| Metric | Dumbbell Calf Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 285 | -256 | -90% |
| Total lifts entered | 62,873 | 275,273 | -212,400 | -77% |
Male Comparison
| Metric | Dumbbell Calf Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 29.6 kg | 8.8 kg | 30% |
| Elite lift | 91.8 kg | 59.9 kg | 31.9 kg | 53% |
| Average bodyweight | 73.4 kg | 74.7 kg | -1.3 kg | -2% |
| Lifts analysed | 2,072 | 14,885 | -12,813 | -86% |
Female Comparison
| Metric | Dumbbell Calf Raise | Dumbbell Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 17.7 kg | 4.3 kg | 24% |
| Elite lift | 44.3 kg | 36.2 kg | 8.1 kg | 22% |
| Average bodyweight | 64.8 kg | 60.4 kg | 4.5 kg | 7% |
| Lifts analysed | 0 | 4,263 | -4,263 | -100% |