Dumbbell Calf Raise vs Dumbbell Lunge

Overall comparison

The daily number of dumbbell calf raise lifts entered on Strength Level is less than the daily number of dumbbell lunge lifts.

Metric Dumbbell Calf Raise Dumbbell Lunge Difference Percent
Daily count 19 38 ↓19 ↓50%
Total lifts entered 19 76,227 ↓76,208 ↓99.98%

Male comparison

The average dumbbell calf raise entered by men on Strength Level is heavier than the average dumbbell lunge.

The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering dumbbell lunge lifts.

Metric Dumbbell Calf Raise Dumbbell Lunge Difference Percent
Average lift 87.3 lb 64.9 lb ↑22.4 lb ↑35%
Elite lift 213.8 lb 143.1 lb ↑70.7 lb ↑49%
Average bodyweight 161.1 lb 166.1 lb ↓5 lb ↓3%
Lifts analysed 337 12,855 ↓12,518 ↓97%

Female comparison

The average dumbbell calf raise entered by women on Strength Level is heavier than the average dumbbell lunge.

The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average heavier than those entering dumbbell lunge lifts.

Metric Dumbbell Calf Raise Dumbbell Lunge Difference Percent
Average lift 48.5 lb 40.8 lb ↑7.7 lb ↑19%
Elite lift 97.6 lb 87.5 lb ↑10.1 lb ↑12%
Average bodyweight 142.9 lb 135.8 lb ↑7.1 lb ↑5%
Lifts analysed 0 3,941 ↓3,941 ↓100%