Dumbbell Lunge vs Dumbbell Calf Raise

Overall comparison

The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of dumbbell calf raise lifts.

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Daily count 38 19 ↑19 ↑100%
Total lifts entered 76,227 19 ↑76,208 ↑401095%

Male comparison

The average dumbbell lunge entered by men on Strength Level is less heavy than the average dumbbell calf raise.

The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average heavier than those entering dumbbell calf raise lifts.

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Average lift 64.9 lb 87.3 lb ↓22.4 lb ↓26%
Elite lift 143.1 lb 213.8 lb ↓70.7 lb ↓33%
Average bodyweight 166.1 lb 161.1 lb ↑5 lb ↑3%
Lifts analysed 12,855 337 ↑12,518 ↑3715%

Female comparison

The average dumbbell lunge entered by women on Strength Level is less heavy than the average dumbbell calf raise.

The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering dumbbell calf raise lifts.

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Average lift 40.8 lb 48.5 lb ↓7.7 lb ↓16%
Elite lift 87.5 lb 97.6 lb ↓10.1 lb ↓10%
Average bodyweight 135.8 lb 142.9 lb ↓7.1 lb ↓5%
Lifts analysed 3,941 0 ↑3,941 ↑-