Dumbbell Lunge vs Dumbbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Daily count 90 54 36 67%
Total lifts entered 208,317 62,809 145,508 232%

Male Comparison

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Average lift 65.1 lb 84.6 lb -19.5 lb -23%
Elite lift 144.8 lb 202.5 lb -57.7 lb -29%
Average bodyweight 165.7 lb 161.9 lb 3.8 lb 2%
Lifts analysed 20,772 2,072 18,700 903%

Female Comparison

Metric Dumbbell Lunge Dumbbell Calf Raise Difference Percent
Average lift 41.4 lb 48.5 lb -7.1 lb -15%
Elite lift 89 lb 97.6 lb -8.5 lb -9%
Average bodyweight 135.5 lb 142.9 lb -7.4 lb -5%
Lifts analysed 6,071 0 6,071 -