Dumbbell Lunge vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
90 |
54 |
36 |
67% |
| Total lifts entered |
208,317 |
62,809 |
145,508 |
232% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
29.5 kg |
38.4 kg |
-8.8 kg |
-23% |
| Elite lift |
65.7 kg |
91.8 kg |
-26.2 kg |
-29% |
| Average bodyweight |
75.2 kg |
73.4 kg |
1.7 kg |
2% |
| Lifts analysed |
20,772 |
2,072 |
18,700 |
903% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
18.8 kg |
22 kg |
-3.2 kg |
-15% |
| Elite lift |
40.4 kg |
44.3 kg |
-3.9 kg |
-9% |
| Average bodyweight |
61.5 kg |
64.8 kg |
-3.3 kg |
-5% |
| Lifts analysed |
6,071 |
0 |
6,071 |
- |
