Dumbbell Calf Raise vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
35 |
115 |
-80 |
-70% |
| Total lifts entered |
62,844 |
208,432 |
-145,588 |
-70% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
38.4 kg |
29.5 kg |
8.8 kg |
30% |
| Elite lift |
91.8 kg |
65.7 kg |
26.2 kg |
40% |
| Average bodyweight |
73.4 kg |
75.2 kg |
-1.7 kg |
-2% |
| Lifts analysed |
2,072 |
20,772 |
-18,700 |
-90% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
22 kg |
18.8 kg |
3.2 kg |
17% |
| Elite lift |
44.3 kg |
40.4 kg |
3.9 kg |
10% |
| Average bodyweight |
64.8 kg |
61.5 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
