Dumbbell Concentration Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
47 |
106 |
-59 |
-56% |
| Total lifts entered |
169,585 |
228,324 |
-58,739 |
-26% |
Male Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
48.5 lb |
65.1 lb |
-16.7 lb |
-26% |
| Elite lift |
101.4 lb |
144.8 lb |
-43.4 lb |
-30% |
| Average bodyweight |
170.4 lb |
165.7 lb |
4.7 lb |
3% |
| Lifts analysed |
17,629 |
20,772 |
-3,143 |
-15% |
Female Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
29.7 lb |
41.4 lb |
-11.7 lb |
-28% |
| Elite lift |
63.1 lb |
89 lb |
-25.9 lb |
-29% |
| Average bodyweight |
143.2 lb |
135.5 lb |
7.7 lb |
6% |
| Lifts analysed |
1,598 |
6,071 |
-4,473 |
-74% |
