Dumbbell Concentration Curl vs Dumbbell Lunge

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Lunge Difference Percent
Daily count 46 94 -48 -51%
Total lifts entered 153,409 206,168 -52,759 -26%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Lunge Difference Percent
Average lift 48.5 lb 65.1 lb -16.7 lb -26%
Elite lift 101.4 lb 144.8 lb -43.4 lb -30%
Average bodyweight 170.4 lb 165.7 lb 4.7 lb 3%
Lifts analysed 17,629 20,772 -3,143 -15%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Lunge Difference Percent
Average lift 29.7 lb 41.4 lb -11.7 lb -28%
Elite lift 63.1 lb 89 lb -25.9 lb -29%
Average bodyweight 143.2 lb 135.5 lb 7.7 lb 6%
Lifts analysed 1,598 6,071 -4,473 -74%