The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
| Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 276 | ↓244 | ↓88% |
| Total lifts entered | 58,740 | 261,460 | ↓202,720 | ↓78% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 84.5 lb | ↓35.7 lb | ↓42% |
| Elite lift | 103.8 lb | 145.3 lb | ↓41.5 lb | ↓29% |
| Average bodyweight | 171.1 lb | 172.9 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 11,313 | 65,343 | ↓54,030 | ↓83% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
| Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29 lb | 42.9 lb | ↓13.9 lb | ↓32% |
| Elite lift | 60.1 lb | 84.9 lb | ↓24.7 lb | ↓29% |
| Average bodyweight | 142.5 lb | 144 lb | ↓1.5 lb | ↓1% |
| Lifts analysed | 1,127 | 4,213 | ↓3,086 | ↓73% |
Compare dumbbell concentration curl versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Hammer Curl Dumbbell Fly Dumbbell Lateral Raise Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Floor Press Dumbbell Romanian Deadlift Dumbbell Shrug Arnold Press Dumbbell Pullover Lying Dumbbell Tricep Extension Dumbbell Tricep Kickback Dumbbell Reverse Fly Dumbbell Front Raise Chest Supported Dumbbell Row Incline Dumbbell Curl Decline Dumbbell Bench Press Incline Dumbbell Fly