The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.
Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Daily count | 38 | 301 | ↓263 | ↓87% |
Total lifts entered | 59,477 | 265,624 | ↓206,147 | ↓78% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 48.8 lb | 84.5 lb | ↓35.7 lb | ↓42% |
Elite lift | 103.6 lb | 145.4 lb | ↓41.7 lb | ↓29% |
Average bodyweight | 171.2 lb | 173 lb | ↓1.8 lb | ↓1% |
Lifts analysed | 11,502 | 66,416 | ↓54,914 | ↓83% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average incline dumbbell bench press.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.
Metric | Dumbbell Concentration Curl | Incline Dumbbell Bench Press | Difference | Percent |
---|---|---|---|---|
Average lift | 29 lb | 43.1 lb | ↓14.1 lb | ↓33% |
Elite lift | 60 lb | 85.4 lb | ↓25.5 lb | ↓30% |
Average bodyweight | 142.5 lb | 144.1 lb | ↓1.6 lb | ↓1% |
Lifts analysed | 1,141 | 4,278 | ↓3,137 | ↓73% |
Compare dumbbell concentration curl versus one of the following exercises: