Incline Dumbbell Bench Press vs Dumbbell Concentration Curl

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Daily count 1,286 76 1,210 1592%
Total lifts entered 1,385,396 153,363 1,232,033 803%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 87 lb 48.5 lb 38.5 lb 79%
Elite lift 149.4 lb 101.4 lb 48 lb 47%
Average bodyweight 173.4 lb 170.4 lb 3 lb 2%
Lifts analysed 80,746 17,629 63,117 358%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 44.4 lb 29.7 lb 14.8 lb 50%
Elite lift 89.2 lb 63.1 lb 26.1 lb 41%
Average bodyweight 144.9 lb 143.2 lb 1.8 lb 1%
Lifts analysed 4,765 1,598 3,167 198%