Dumbbell Curl vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Curl Close Grip Dumbbell Bench Press Difference Percent
Daily count 1,878 3 1,875 62500%
Total lifts entered 2,504,760 40,783 2,463,977 6042%

Male Comparison

Metric Dumbbell Curl Close Grip Dumbbell Bench Press Difference Percent
Average lift 51.7 lb 78.3 lb -26.6 lb -34%
Elite lift 113.4 lb 167.9 lb -54.5 lb -32%
Average bodyweight 168.3 lb 172.1 lb -3.9 lb -2%
Lifts analysed 211,231 961 210,270 21880%

Female Comparison

Metric Dumbbell Curl Close Grip Dumbbell Bench Press Difference Percent
Average lift 30.1 lb 35.4 lb -5.3 lb -15%
Elite lift 67.3 lb 79.7 lb -12.4 lb -16%
Average bodyweight 141.9 lb 142.9 lb -1 lb -1%
Lifts analysed 28,154 0 28,154 -