Dumbbell Curl vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Daily count 1,882 76 1,806 2376%
Total lifts entered 2,502,882 153,363 2,349,519 1532%

Male Comparison

Metric Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Average lift 51.7 lb 48.5 lb 3.2 lb 7%
Elite lift 113.4 lb 101.4 lb 12.1 lb 12%
Average bodyweight 168.3 lb 170.4 lb -2.1 lb -1%
Lifts analysed 211,231 17,629 193,602 1098%

Female Comparison

Metric Dumbbell Curl Dumbbell Concentration Curl Difference Percent
Average lift 30.1 lb 29.7 lb 0.4 lb 1%
Elite lift 67.3 lb 63.1 lb 4.2 lb 7%
Average bodyweight 141.9 lb 143.2 lb -1.3 lb -1%
Lifts analysed 28,154 1,598 26,556 1662%