Dumbbell Curl vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
1,882 |
76 |
1,806 |
2376% |
Total lifts entered |
2,502,882 |
153,363 |
2,349,519 |
1532% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
51.7 lb |
48.5 lb |
3.2 lb |
7% |
Elite lift |
113.4 lb |
101.4 lb |
12.1 lb |
12% |
Average bodyweight |
168.3 lb |
170.4 lb |
-2.1 lb |
-1% |
Lifts analysed |
211,231 |
17,629 |
193,602 |
1098% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
30.1 lb |
29.7 lb |
0.4 lb |
1% |
Elite lift |
67.3 lb |
63.1 lb |
4.2 lb |
7% |
Average bodyweight |
141.9 lb |
143.2 lb |
-1.3 lb |
-1% |
Lifts analysed |
28,154 |
1,598 |
26,556 |
1662% |