The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 704 | ↓624 | ↓89% |
| Total lifts entered | 22,598 | 459,073 | ↓436,475 | ↓95% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell curl.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.6 lb | 53 lb | ↓1.4 lb | ↓3% |
| Elite lift | 112.7 lb | 117.6 lb | ↓4.9 lb | ↓4% |
| Average bodyweight | 171.9 lb | 168.6 lb | ↑3.3 lb | ↑2% |
| Lifts analysed | 8,765 | 141,758 | ↓132,993 | ↓94% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell curl.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29 lb | 30.1 lb | ↓1 lb | ↓3% |
| Elite lift | 65.4 lb | 67 lb | ↓1.6 lb | ↓2% |
| Average bodyweight | 141.5 lb | 141.6 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 845 | 19,234 | ↓18,389 | ↓96% |
Compare dumbbell concentration curl versus one of the following exercises:
Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly