Dumbbell Concentration Curl vs Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
Daily count |
73 |
1,737 |
-1,664 |
-96% |
Total lifts entered |
154,788 |
2,551,123 |
-2,396,335 |
-94% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
48.5 lb |
51.7 lb |
-3.2 lb |
-6% |
Elite lift |
101.4 lb |
113.4 lb |
-12.1 lb |
-11% |
Average bodyweight |
170.4 lb |
168.3 lb |
2.1 lb |
1% |
Lifts analysed |
17,629 |
211,231 |
-193,602 |
-92% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
29.7 lb |
30.1 lb |
-0.4 lb |
-1% |
Elite lift |
63.1 lb |
67.3 lb |
-4.2 lb |
-6% |
Average bodyweight |
143.2 lb |
141.9 lb |
1.3 lb |
1% |
Lifts analysed |
1,598 |
28,154 |
-26,556 |
-94% |