Dumbbell Concentration Curl vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
73 |
1,737 |
-1,664 |
-96% |
| Total lifts entered |
154,788 |
2,551,123 |
-2,396,335 |
-94% |
Male Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
22 kg |
23.4 kg |
-1.5 kg |
-6% |
| Elite lift |
46 kg |
51.5 kg |
-5.5 kg |
-11% |
| Average bodyweight |
77.3 kg |
76.3 kg |
1 kg |
1% |
| Lifts analysed |
17,629 |
211,231 |
-193,602 |
-92% |
Female Comparison
| Metric |
Dumbbell Concentration Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
13.5 kg |
13.7 kg |
-0.2 kg |
-1% |
| Elite lift |
28.6 kg |
30.5 kg |
-1.9 kg |
-6% |
| Average bodyweight |
65 kg |
64.4 kg |
0.6 kg |
1% |
| Lifts analysed |
1,598 |
28,154 |
-26,556 |
-94% |
