Dumbbell Curl vs Dumbbell Fly

Overall Comparison

Metric Dumbbell Curl Dumbbell Fly Difference Percent
Daily count 1,878 91 1,787 1964%
Total lifts entered 2,504,760 233,730 2,271,030 972%

Male Comparison

Metric Dumbbell Curl Dumbbell Fly Difference Percent
Average lift 23.4 kg 23.5 kg -0.1 kg -0%
Elite lift 51.5 kg 52.3 kg -0.9 kg -2%
Average bodyweight 76.3 kg 77 kg -0.7 kg -1%
Lifts analysed 211,231 35,548 175,683 494%

Female Comparison

Metric Dumbbell Curl Dumbbell Fly Difference Percent
Average lift 13.7 kg 12.3 kg 1.3 kg 11%
Elite lift 30.5 kg 27.4 kg 3.1 kg 11%
Average bodyweight 64.4 kg 64.3 kg 0.1 kg 0%
Lifts analysed 28,154 4,251 23,903 562%