Dumbbell Curl vs Dumbbell Wrist Curl

Overall Comparison

Metric Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Daily count 1,878 32 1,846 5769%
Total lifts entered 2,504,760 53,471 2,451,289 4584%

Male Comparison

Metric Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Average lift 23.4 kg 27.9 kg -4.5 kg -16%
Elite lift 51.5 kg 74.5 kg -23.1 kg -31%
Average bodyweight 76.3 kg 77.5 kg -1.2 kg -2%
Lifts analysed 211,231 1,577 209,654 13294%

Female Comparison

Metric Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Average lift 13.7 kg 12.2 kg 1.4 kg 12%
Elite lift 30.5 kg 26.5 kg 4 kg 15%
Average bodyweight 64.4 kg 64.4 kg -0 kg -0%
Lifts analysed 28,154 0 28,154 -