Dumbbell Curl vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
1,878 |
32 |
1,846 |
5769% |
Total lifts entered |
2,504,760 |
53,471 |
2,451,289 |
4584% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
23.4 kg |
27.9 kg |
-4.5 kg |
-16% |
Elite lift |
51.5 kg |
74.5 kg |
-23.1 kg |
-31% |
Average bodyweight |
76.3 kg |
77.5 kg |
-1.2 kg |
-2% |
Lifts analysed |
211,231 |
1,577 |
209,654 |
13294% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
13.7 kg |
12.2 kg |
1.4 kg |
12% |
Elite lift |
30.5 kg |
26.5 kg |
4 kg |
15% |
Average bodyweight |
64.4 kg |
64.4 kg |
-0 kg |
-0% |
Lifts analysed |
28,154 |
0 |
28,154 |
- |