Dumbbell Deadlift vs Dumbbell Side Bend

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Side Bend Difference Percent
Daily count 36 7 29 414%
Total lifts entered 57,769 34,001 23,768 70%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Side Bend Difference Percent
Average lift 96.4 lb 82.5 lb 13.9 lb 17%
Elite lift 201.3 lb 235.9 lb -34.6 lb -15%
Average bodyweight 163.6 lb 173.8 lb -10.2 lb -6%
Lifts analysed 2,290 592 1,698 287%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Side Bend Difference Percent
Average lift 54.8 lb 41.5 lb 13.3 lb 32%
Elite lift 121.2 lb 96.4 lb 24.8 lb 26%
Average bodyweight 139.8 lb 142.3 lb -2.5 lb -2%
Lifts analysed 493 0 493 -