Dumbbell Side Bend vs Dumbbell Deadlift
Overall Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
23 |
35 |
-12 |
-34% |
| Total lifts entered |
34,322 |
58,477 |
-24,155 |
-41% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
82.5 lb |
96.4 lb |
-13.9 lb |
-14% |
| Elite lift |
235.9 lb |
201.3 lb |
34.6 lb |
17% |
| Average bodyweight |
173.8 lb |
163.6 lb |
10.2 lb |
6% |
| Lifts analysed |
592 |
2,290 |
-1,698 |
-74% |
Female Comparison
| Metric |
Dumbbell Side Bend |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
41.5 lb |
54.8 lb |
-13.3 lb |
-24% |
| Elite lift |
96.4 lb |
121.2 lb |
-24.8 lb |
-20% |
| Average bodyweight |
142.3 lb |
139.8 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
493 |
-493 |
-100% |
