Dumbbell Deadlift vs Goblet Squat

Overall Comparison

Metric Dumbbell Deadlift Goblet Squat Difference Percent
Daily count 23 122 -99 -81%
Total lifts entered 57,792 231,689 -173,897 -75%

Male Comparison

Metric Dumbbell Deadlift Goblet Squat Difference Percent
Average lift 96.4 lb 93.3 lb 3 lb 3%
Elite lift 201.3 lb 192.3 lb 9 lb 5%
Average bodyweight 163.6 lb 167.4 lb -3.8 lb -2%
Lifts analysed 2,290 19,087 -16,797 -88%

Female Comparison

Metric Dumbbell Deadlift Goblet Squat Difference Percent
Average lift 54.8 lb 58.2 lb -3.4 lb -6%
Elite lift 121.2 lb 115.2 lb 6 lb 5%
Average bodyweight 139.8 lb 138.7 lb 1.1 lb 1%
Lifts analysed 493 7,367 -6,874 -93%